About Humanity’s Values

Humanity’s Values is dedicated to exploring the psychology of relationships. Here you will explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT).

Our shared humanity carries the pieces that cause so much strife, but it also contains the solutions for our problems as individuals and in our communities. My hope is to encourage generative dialogue, where even amidst disagreement, we are able to hold the truths of multiple perspectives. By doing so, we can lay the groundwork for building healthier, more resilient relationships.