Juan Lee is an author and teacher on the powerful principle of love. Raised within the Christian church, Juan has turned to teachings about love over the years to find strength, understanding and hope. As a child, Juan was the youngest of four children raised by a...
The practice of awareness and forgiveness are the path that leads to self-acceptance and freedom.
(38) How to Win: Life is Not a Battle Between Good and Evil
Focusing on the idea of good and evil, we complete the series based on “Three Untruths” from the book “Coddling of the American Mind”.
(37) Question Your Feelings, But Don’t Dismiss Them
Question your feelings. Learn to understand how the brain processes information so that we can deepen our relationship to each other.
We all make errors, experience confusion, and failure. Learn why consequences are important, maybe even desirable and how we learn from them.
(33) Self-Care Instead of Self-Harm
Exploring three basic truths about self-care: how we deal with consequences, create meaning/purpose, and learn to accept our feelings.
Setting goals you build off what you Value, what you care about, and therefore on behavior, you’re already doing. Succeed from a place of plenty.
Exploring why we get angry and its connection to our Values. We experience strong emotions when something we value is met or challenged. Today we will discuss an article from Psychology Today on strategies to work through anger and resentment, with a focus on...