by David Teachout | Nov 29, 2020 | Resilience
Question your feelings. This is how we start the exploration of the 2nd Untruth, “always trust your feelings.” We will define affect, the wholeness of our emotional experience, labels as a short-hand for communicating a physiological experience to others,...
by David Teachout | Sep 14, 2020 | Resilience
The stories of our life frame our potential for self-care or self-harm, resilience or fragility, and set us up for an array of behavior that can life affirming or diminishing. The original saying was, “whatever doesn’t kill us, makes us stronger” but...
