by David Teachout | Jun 20, 2017 | Psychology
Stop hiding behind labels, subsuming a whole person to a single characteristic, one label no matter how powerful its meaning, is to hold that person up to an impossible standard and lead to dismissal in the pursuit of purity. The struggle between the individualistic...
by David Teachout | Jun 18, 2017 | Psychology
When exploring our self-limiting stories, it can be helpful to consider each of us as tiny lenses peering through a dark veil covering the whole of reality. We only identify what’s important based on the lens or identity we’ve pre-selected as being who we believe...
by David Teachout | Feb 27, 2017 | Psychology
Mindfulness doesn’t have to be shrouded in mystery. Searching for inner peace leads us down many paths. From the shelves of books in the self-help section to gurus, coaches, and spiritual leaders, we’re often looking for a direct line from uncertainty to...