by David Teachout | Jun 18, 2017 | Psychology
When exploring our self-limiting stories, it can be helpful to consider each of us as tiny lenses peering through a dark veil covering the whole of reality. We only identify what’s important based on the lens or identity we’ve pre-selected as being who we believe...
by David Teachout | Feb 27, 2017 | Psychology
Mindfulness doesn’t have to be shrouded in mystery. Searching for inner peace leads us down many paths. From the shelves of books in the self-help section to gurus, coaches, and spiritual leaders, we’re often looking for a direct line from uncertainty to...